
July Trout Fishing
July in the Great Smoky Mountains brings a vibrant blend of warm summer days, lush green canopies, and the soothing music of tumbling streams echoing through the valleys. For the fly angler, it’s a time of both challenge and reward — and few places rival the Smokies when it comes to beauty, serenity, and the thrill of chasing wild trout in their native waters.
As of early July, water flows are moderate across much of the park, thanks to scattered afternoon thunderstorms that are typical this time of year. Water temperatures at mid to higher elevations are staying within healthy ranges, generally in the low to mid-60s, making these elevations ideal for pursuing wild rainbow and brook trout.

Low elevation streams can warm up quickly during the afternoon, so if you’re fishing below 2,500 feet, it’s best to get on the water early. A quick check with a stream thermometer can help you ensure the water remains trout-friendly. Rainbow and Brown trout are the predominate species we fish for in lower elevation streams.

Fishing in the Smokies is more than just catching fish — it’s about being there. Mist rising off the water at dawn, the dappled light filtering through old-growth hemlocks, the rhythmic cast of a fly line under the hush of towering rhododendrons — it’s a sensory experience that grounds you deeply in nature. The Great Smoky Mountains are one of the few places in the world where you can hike into backcountry wilderness and cast to wild trout in a stream that looks and feels untouched by time. Every fish is earned. Every strike, a reward. Whether you’re on a solo adventure or sharing the day with a close friend, it’s hard not to be overwhelmed by the peace and beauty surrounding you.

July Hatches
Insect activity is strong, with yellow sallies, light cahills, and a variety of caddis present. Terrestrials are also coming into play, especially after a warm, sunny afternoon. A well-placed beetle, ant or grasshopper pattern under overhanging branches can bring explosive takes from aggressive wild trout.
Recommended flies:
- Yellow Stimulator #14–16
- PMD #16-18
- Sulphers #14-18
- Light Cahill #16-20
- Parachute Adams #16–18
- Elk Hair Caddis (tan or olive) #16
- Foam Beetle or Ant #12–16
- Hopper Tan, Olive, Brown #8-14
- Pheasant Tail Nymph #16–18
- Green Weenie #14
Dry-dropper rigs are particularly effective in the pocket water and plunge pools these mountain streams are known for.

Book your next guided trip with our team of professional guides and chase wild trout in some of the most beautiful streams in the country. Fly Fishing the Smokies offers several trip lengths and some fantastic seasonal specials. All skill levels are welcome and we supply any equipment that you need. Local, experienced guides ready to put you on the fish!